#Eating a balanced #diet is vital for good #health and well being. #Foods provide our bodies with #energy, #protein, #essential fats, #vitamins and #minerals to live, grow and function properly. We need a wide variety of foods to provide the right amounts of #nutrients for good health. Enjoyment of a healthy diet can also be one of the great cultural pleasures of life. https://goo.gl/prrxfm
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